#vegetarian #meatballs
30 minute vegetarian meatballs
30 Minute Vegetarian Meatballs – cauliflower, quinoa, brown rice, garlic, and spices. SUPER versatile – recipe makes a huge batch so you can stockpile them in your freezer for easy meals later!
#vegetarian #meatballs
INGREDIENTS
3 cups cauliflower florets (roughly 1 head of cauliflower)
3 cups cooked quinoa and/or brown rice (see notes)
3/4 cups of a “dry ingredient” like oat flour, almond meal, breadcrumbs, etc.
4 eggs
1 heaping tablespoon spices (chili powder, paprika, and/or cumin will work)
2 teaspoons salt
enough olive oil to cover the bottom of a frying pan with a thin coating
NEXT ===> RECIPE
30 Minute Vegetarian Meatballs – cauliflower, quinoa, brown rice, garlic, and spices. SUPER versatile – recipe makes a huge batch so you can stockpile them in your freezer for easy meals later!
#vegetarian #meatballs
INGREDIENTS
3 cups cauliflower florets (roughly 1 head of cauliflower)
3 cups cooked quinoa and/or brown rice (see notes)
3/4 cups of a “dry ingredient” like oat flour, almond meal, breadcrumbs, etc.
4 eggs
1 heaping tablespoon spices (chili powder, paprika, and/or cumin will work)
2 teaspoons salt
enough olive oil to cover the bottom of a frying pan with a thin coating
NEXT ===> RECIPE
